Holy coldness. Was that frost on my front yard this morning?! I know winter is coming but I’m always surprised by that first cold snap. For my friends and family back home, I can say it was actually a little warmer here in Toronto versus Boston yesterday. This morning, maybe not.
This week I’m sharing some new recipes from the Ricardo magazine. It’s one of the prettiest food magazines I have read through lately. The photography is sultry and lends itself to sharing some unique fall meals. I’ve rounded up a few new ones for you to take a look at and get inspired for your meal plan this week.
On the menu…
Monday: Pressure Cooker Pork Stew with Fall Vegetables. (recipe) This recipe includes rutabaga, which a great option as colds and viruses start spreading around. Just 1 cup has 1/2 your daily recommended dose of Vitamin C. I’m a big fan of the pressure cooker used for this recipe, although it can be cooked on the stovetop too. It’s one of those kitchen appliances that isn’t a must, but it sure comes in handy in a pinch. If you like the ease of the slow cooker, but prefer your food to stay in tact (less mushy) then the pressure cooker would be a winner for you. (I have this one.)
Tuesday: Taco Tuesday with ground beef. Cook the meat during the early afternoon/quiet time and then it reheats super fast once we are home from after school activities. Heat it up while the oven toasts up the tacos. Serve with tomatoes, lettuce, corn and brown rice. (rice is another great food to cook in the pressure cooker.)
Wednesday: Wheat Berry Risotto with mushrooms, roasted vegetables and hazelnuts (recipe). (Remember to soak wheat berries overnight!) Great meatless main dish idea and supposedly pairs really well with red wine…I’ll have to test out that theory.
Thursday: Baked Salmon with Roasted Vegetables (recipe). Fish is one of the speediest dinners you can make during the week. I love the look of this one with lots of veggies paired with salmon (instead of trout on original recipe.) Serve with leftover brown rice.
Friday: Dinner out at the Club
Saturday: Dinner and board game night at new friends. I’ll bring a dessert…maybe Carmelitas so we get a return invitation.
For more inspiration, see three years of past dinner plan here, my Pinterest board here, or OrgJunkie for a link-up of weekly meal plans. All images from Ricardo magazine. Some affiliate links included.
Ready to Rock the Holidays?
Want to feel awesome heading into 2018? There are things you can do now to stay healthy during the holiday season. Avoid gaining weight, indulge with the right mindset, and keep your immunity up.
Grab my free cheat sheet with quick tips, favorite products, and advice. Get ready to rock the New Year as your best self yet!
About Emily Roach
Emily Roach is a culinary nutrition expert and works with clients to create a healthy lifestyle design. She loves teaching her kids how to cook, playing tennis and inspiring women to take control of their health. Emily does one-on-one consulting, cooking workshops and speaking engagements.