It was a crazy week here with a stomach bug bouncing around and a sudden change in our summer plans. Here are some of the articles that took my mind off the reality facing me offline.
|Photo by Tara Bellucci|
Good Cheap Eats~ Quick Salads for Busy Days
~I’ve been needing some lunch inspiration lately.
Simple Mom~ Project: Simplify 2012
~ I followed along with this declutter/get organized project last year (with an infant) and loved seeing the progress each week. This year we get to plan ahead as Tsh shares the weekly target zones ahead of time.
On a personal note, I have been involved with getting a Farmer’s Market started in my town. I’m happy to report we are moving forward after a vote was passed by our town this week! Learn a little more in this local article here. I’m off to a winter farmer’s market today to meet some potential vendors.
Jumpstart your Energy!
Join my community and get a free 3 Day Clean Eating Meal Plan. These are some of my favorite recipes when friends ask about how to eat better.
Your digestive health is the starting line for your total wellness. Use this 3 day guide to jump into clean eating and give your body a break. Your digestion will get the chance to work at an optimal level giving you more energy, better sleep, and even clearer skin.
- 3 Day Clean Eating Meal Plan
- Shopping List
- Recipes for 3 meals a day, PLUS snacks!
Join in today. Welcome!
About Emily Roach
Emily Roach is a culinary nutrition expert and works with clients to create a healthy lifestyle design. She loves teaching her kids how to cook, playing tennis and inspiring women to take control of their health. Emily does one-on-one consulting, cooking workshops and speaking engagements.