Ever since we moved back to the US, I’ve been blown away by how many meal delivery service options are available in our area. Not only are there national brands, but also many smaller, niche meal delivery service choices. As an avid cook, I thought it would be cool to give this idea a test run to see if it’s worth recommending them to my clients.
First off, I was able to partner with Boston’s Just Add Cooking meal delivery service. They offer ingredients that marry with my food philosophy. This includes using fresh, local ingredients, including meat and produce, as well as balance meals focusing on vegetables first. The meals were not too complicated, nor too basic. As someone who truly loves to cook, it was a good sign that I learned a couple of new food preparation tips as I tested out the meals for two weeks. (One week provided for me, one week delivered by accident…and I’ll explain it later.)
You may have seen a sneak peek via my Instagram stories where I share what I’m cooking in the kitchen on a regular basis.
Questions to ask of a meal delivery service?
Regardless of where you live, I thought it would be helpful for you to have a list of questions to help you decide which is the right meal delivery service for you. These are the questions that come to mind if you plan to shop around.
- Where are you getting your ingredients? Find out about where the meal delivery service company sources its ingredients. If it’s not readily learned from its website, you may want to keep looking.
- Do they offer meals that fit your food philosophy or way of eating? Some businesses cater to Paleo, Gluten-Free, Vegetarian, or family friendly requests. Some have a mix, but check to see the menus to get a sense of the variety offered. In January, you can find many meal delivery services that offer Whole30 approved meals. It can be hard to figure out the “rules” in certain eating styles and these companies do the leg work for you.
- How many meals are included per week in the meal delivery service? Generally it looks like 3 is a standard. I know some families only prefer two meals, whereas others really like having four meals ready to go. This may be a case of trial and error, but look at how often you cook a full meal now, and hopefully you can add another day by using a meal delivery service.
- How much packaging is involved? This was a hot topic when I brought it up in my private Facebook group. People who have tested out meal delivery services in the past were really frustrated by the overwhelming amount of packaging needed to ship things to stay fresh. I was actually really happy with using Just Add Cooking because of the minimal amount of packaging used. Not only that, but they use a frozen water bottle to keep the food fresh, so even that can be used. I was able to reuse the sturdy boxes to ship Christmas gifts so I had very little waste. Yes, there are small containers of the ingredients, but they were nearly all recyclable.
Can I use a meal delivery service if I have food allergies?
This is a great question. I find the local services are better able to manage accounts that require sensitive handling of ingredients. You may be better served partnering with a holistic chef in your area who can package the meals and deliver them to your home each week.
How does a meal delivery service work?
In my case with Just Add Cooking, I needed to select my meals for a Sunday home delivery by a certain date and time. There is a reasonable number of meals to choose from. Some were labeled gluten-free so I was able to narrow my choices down quickly.
Once the meals are selected, they are saved for the upcoming week. I received a box Sunday afternoon by the nicest delivery man.
The following Sunday, I was surprised by the delivery man. I had missed the notation that Just Add Cooking is a subscription based meal delivery service. Oops. Here’s the best part though. When I told my husband about my mistake, he asked if it was the same company who provided the meals the week prior. The flavor in those meals were so good he didn’t mind my oops! Just pay attention to the fine print is my lesson I’ll share with you.
If you are in the Boston area, you can check out Just Add Cooking here. I may try them again soon as they consistently adjust their menu to include seasonal items. Happy cooking.
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About Emily Roach
Emily Roach is a culinary nutrition expert and works with clients to create a healthy lifestyle design. She loves teaching her kids how to cook, playing tennis and inspiring women to take control of their health. Emily does one-on-one consulting, cooking workshops and speaking engagements.