My world changed when my beautiful daughter arrived in this world.
I became a Mom three years ago today.
I left a world where my actions affected only me.
Now I look twice, think twice, stress twice and so on in hopes that I make the best decision for her.
Do I always make the right one? Probably not. But I know that I try ever day to look her in the eyes and tell her I love her.
Happy Birthday to my Madison. I love you to the moon and back.
Ready to Rock the Holidays?
Want to feel awesome heading into 2018? There are things you can do now to stay healthy during the holiday season. Avoid gaining weight, indulge with the right mindset, and keep your immunity up.
Grab my free cheat sheet with quick tips, favorite products, and advice. Get ready to rock the New Year as your best self yet!
About Emily Roach
Emily Roach is a culinary nutrition expert and works with clients to create a healthy lifestyle design. She loves teaching her kids how to cook, playing tennis and inspiring women to take control of their health. Emily does one-on-one consulting, cooking workshops and speaking engagements.