A few weeks ago, I was surprised by an email from Pinterest that had my Lunch Love board featured in it. It is one of my favorite boards and it has helped me create lots of healthy lunches for my kids. I think it’s no coincidence that my Lunch Love board is a favorite, as packing lunches was what first clued me in to living a more sustainable lifestyle.
My daughter started at day care and I was packing lunches for the first time. First it was breast milk and baby food, and then toddler food. Suddenly, there seemed to be a lot more waste happening. I wanted to make a switch and thankfully, there were lots of other mom-based business offering products to help. Reusable bags, cute toddler sized lunch boxes and kid friendly glass containers were suddenly a normal part of our lunch packing routine. After this switch in our routine, I made other small changes at home. Cloth napkins, cloth diapers, less paper towels, composting and so on. One small step kept leading to another and I was happy about cutting down on the waste happening…that’s really how the name Random Recycling came to be. I wanted to try to cut down on the massive amount of waste/stuff that was coming into our home when we first started having kids. Now the blog clearly has a larger focus and family nutrition is a big part of it.
Lunch Love can be a fun part of your routine too. Get your kids involved picking out lunches. Pick up a copy of Weelicious Lunches(which is just awesome!) and get some new ideas on what to pack. Plus tips on “how” to pack kids lunch as it’s so important to keep it simple for them. The time available for lunch is generally short so keep food simple and easy to unwrap. Make sure their containers are easy to open so they can be independent eaters as they sit with their friends.
To kick off my Lunch Love Celebration Week, here is a fun giveaway to enter. One winner will get the following:
- Rock the Lunch Box assortment of samples and coupons from Stonyfield, Annie’s and Horizon Organics
- Izy and Oly cloth napkins, just the right size for little hands
- Squooshi reusable squeeze pouches
Enter below using the Rafflecopter. Giveaway is open until midnight, Sat Sept 28th, 2013. Open to US residents only.
Join me on Thursday night as I chat with Danielle Shea Tan, a health coach who will walk us through how to pack a healthy lunch for our kids. She will have tips for picky eaters and we will talk about how to create the right balance between healthy choices and kids favorites. RSVP for this Google + hangout and we will be talking online at 8:30 pm EST. During the talk, I’ll be giving away one copy of Weelicious Lunches to someone who has RSVP’d! See you there!
I hope you continue to find inspiration on the Lunch Love board. And thank you Pinterest peeps for sharing it!
I was a partner this summer with Rock the Lunch Box where real moms shared their favorite lunches. Check out the site for loads of ideas and photos. I also received samples of the Izy and Oly napkins and Squooshi pouches so I could test them out first. My kids love both fun accessories in the lunch box! The Weelicious Lunch link to Amazon is an affiliate link, which means this site gets a little kick-back at no cost to you.
Ready to Rock the Holidays?
Want to feel awesome heading into 2018? There are things you can do now to stay healthy during the holiday season. Avoid gaining weight, indulge with the right mindset, and keep your immunity up.
Grab my free cheat sheet with quick tips, favorite products, and advice. Get ready to rock the New Year as your best self yet!
About Emily Roach
Emily Roach is a culinary nutrition expert and works with clients to create a healthy lifestyle design. She loves teaching her kids how to cook, playing tennis and inspiring women to take control of their health. Emily does one-on-one consulting, cooking workshops and speaking engagements.