One of the questions I get the most is “where did you buy that?” I decided to pull together a list of some of my favorite things. Please let me know if you have any questions about the products/companies listed on this page. Some affiliate links are included, which helps support keeping this site public and free at no cost to you if you choose to make a purchase.
I just use Beautycounter now…head over here to see my must-have Beautycounter items. The holiday sets are still available and get ready for Black Friday deals! Join my Facebook group for updates!
Hands down my favorite kitchen tool is my Blendtec high speed blender. There are days when I use this four times throughout the day. Mine was refurbished and I’ve used it for five years now. It’s my #1 item to recommend.
These are some of my other favorites:
(so hard to narrow down this category, but here are my favorites I use on a monthly basis)
(click on the cover to see more details)
Thrive Market– after months of playing around with different grocery delivery options, this is the one that made the cut. I place about one order a month and the savings and convenience are totally worth the yearly fee.
Amazon-for everything else, I shop Amazon for the simplicity factor. I keep the app ready on my phone. Click this link via your phone, then click the icon to make it a home screen button. It’s so easy! Some of the products I order most often are as follows:
- Great Lakes Collagen
- Glass mason jars and the plastic caps (so much easier!)
- Garden of Life Probiotics for Women
- Purely Elizabeth granola
- Seventh Generation toilet paper
Four Sigmatic-Ready to try upgrade your coffee? I started using Four Sigmatic medicinal mushroom coffees. They have immunomodulating properties (wow, that’s a big word.) It means they are adaptogenic and help your body do what it needs to do to optimize your health. How’s that for a smart beverage! Check out the full list, my favorite is Lion’s Mane when I’m working on big projects.
Healthy Home Management tips
Emily Ley– I’ve used her planners in the past and I’m going back to it for 2018. Prepare for lots of Instagram shots of her gorgeous planner in the year ahead. I also really like her Recipe book if you need something to organize your paper copies of recipes. You can find the full line of products, including the Simplicity Planner here.
- I also read her first book, Grace Not Perfection and it’s a wonderful read.
- Following that, I pre-ordered her newest book A Simplified Life and just started to read it. It’s a more tactical approach to keeping an organized home. Think laundry routines, meal planning tips, and more.
Plan to Eat -this is the meal planning program I’m using to help me organize grocery lists and my weekly meal plan. I no longer wanted to accidentally forget my list at home and now I have it conveniently saved on my phone in the app. What I love most is how I can “clip” recipes from the meal plans I share with you and have them populate into my database of recipes.
Head over to my page dedicated to Young Living oils. I’ve used them for over four years and so happy they are a part of our wellness routine. There are some clear favorites and I share those over there.
Jumpstart your Energy!
Join my community and get a free 3 Day Clean Eating Meal Plan. These are some of my favorite recipes when friends ask about how to eat better.
Your digestive health is the starting line for your total wellness. Use this 3 day guide to jump into clean eating and give your body a break. Your digestion will get the chance to work at an optimal level giving you more energy, better sleep, and even clearer skin.
- 3 Day Clean Eating Meal Plan
- Shopping List
- Recipes for 3 meals a day, PLUS snacks!
Join in today. Welcome!
About Emily Roach
Emily Roach is a culinary nutrition expert and works with clients to create a healthy lifestyle design. She loves teaching her kids how to cook, playing tennis and inspiring women to take control of their health. Emily does one-on-one consulting, cooking workshops and speaking engagements.