Getting back into meal plan has been a huge help as I make the grocery list and map out our week. I know that crock pot dinners are needed on gymnastic nights and I can cook vegetarian dinners if my husband has a work event. You can create a theme in your own meal plan but choosing a type of meal for eat night of the week. Many start with Meatless Mondays, Taco Tuesdays, Italian Wednesday and so on. This can help make your meal plans a little easier.
On deck this week in our house…
Sunday~ Teriyaki Salmon, Israeli Couscous and Corn on the Cob from the farmers market.
Monday~ Meatballs and homemade sauce delivered from a friend, salad
Tuesday~ Moroccan Butternut Chicken Curry over rice
Wednesday~ Tacos with Mexican salad from the Weelicious Lunches cookbook (it’s currently 40% off on Amazon and would make a great holiday book or swap gift!)
Thursday~ Honey Balsamic Chicken, sweet potato fries and raw veggies
Friday~ Pizza Night (with homemade dough in bread maker)
What’s on your menu this week? Starting to think about your Thanksgiving menu? Here’s a round-up of Thanksgiving ideas on Pinterest to follow!
50 Snacks for Energy
Snacks for the whole family are important and deserve some planning. Moms need snacks too! Get my list of 50 healthy ideas to stock in your kitchen and plan them for yourself, and the lunch boxes this week. Skip the processed stuff and give yourself better quality food. Get ready for more energy, better sleep and a happier tummy.
About Emily Roach
Live your healthiest life, even when life gets busy. Discover how food can make you feel awesome. Boston ex-Pat in Toronto. Find free meal plan here every week.