I love Sunday mornings when I get to catch a few minutes reading the latest Cooking Light. It’s such a great way to get my meal planning started off on the right foot. Sometimes I want to make everything new, but I realize that one new recipe a week is usually a good place to start.
This week I downloaded the Digimark App and scanned some of my favorite recipes from the magazine to instantly pull up the recipes on my phone. Then I pinned them to my Dinner board so that I can refer back to these new recipes next time I do my meal plan. It really is more efficient than dog earring half the magazine and then ripping pages out later. Note~ There are tons of great chicken breast recipes in the March issue of Cooking Light that I hope to make in future weeks.
Sunday- Burgers on the grill (yum!), spinach salad and coleslaw
Monday~ Chuck roast with sweet potatoes, onions and cinnamon in slow cooker. Egg noodles on the side
Wednesday~ Parmesan Pine Nut Chicken Breasts, Green Beans and Rice
Friday~ Pizza night
Ready to Rock the Holidays?
Want to feel awesome heading into 2018? There are things you can do now to stay healthy during the holiday season. Avoid gaining weight, indulge with the right mindset, and keep your immunity up.
Grab my free cheat sheet with quick tips, favorite products, and advice. Get ready to rock the New Year as your best self yet!
About Emily Roach
Emily Roach is a culinary nutrition expert and works with clients to create a healthy lifestyle design. She loves teaching her kids how to cook, playing tennis and inspiring women to take control of their health. Emily does one-on-one consulting, cooking workshops and speaking engagements.