I am so excited to start working on my meal plans again. They are a key way to organize my week, my grocery list, and my family is on the same page. Taking a month off from meal planning was perfect. It gave me a little more time to find some new recipes and realize how much I need this in my life.
I’m in Whole Foods withdrawl so my meal plan is structured around their sale items. There are no Whole Foods near Gloucester so I haven’t been in six weeks. I am totally out of their amazing fresh, ground peanut butter so I will be heading there tomorrow.
Monday~ American Chop Suey. (Fancy way of saying ground beef, pasta and veggies.)
Tuesday~ Grilled sweet sausages, corn on the cob and salad from the garden.
Wednesday~ Baked eggplant using the first eggplant I have ever grown. Quinoa salad on the side.
Thursday~ Spicy salmon steaks with black bean and corn.
Friday~ Pizza night. We have tons of sweet peppers and they are perfect for our homemade pizza night.
|Spicy Salmon from Skinnytaste.com|
I also have some new breakfast recipes I plan to test out. The first is this easy overnight oatmeal recipe. I am partly attracted to it because of the mason jar presentation. How beautiful! Plus I’ll test out some oatmeal-on-the-go, which may either become breakfast or a snack.
|Overnight Oats from Pepper Lynn|
Thanks for sticking around during my blog break in July. After spending time with my family, and also attending the Blogher Conference, I feel even more connected to this blog and sharing healthy living stories with all of you.
What are you making this week?
I love to hear your feedback and comments. Stop by and visit Facebook, Pinterest or Twitter for more conversation! Or get posts delivered via Email or RSS Feed. Thanks! For more meal planning ideas, stop by Meal Plan Monday.
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About Emily Roach
Emily Roach is a culinary nutrition expert and works with clients to create a healthy lifestyle design. She loves teaching her kids how to cook, playing tennis and inspiring women to take control of their health. Emily does one-on-one consulting, cooking workshops and speaking engagements.