S- Pizza night. Sausage and mushroom, bacon and blue cheese.
M- Grilled chicken and asparagus, salad
T- Pulled pork sandwiches (Image and recipe from Just A Taste)
W- Chicken Nuggets
T- Fish tacos- we are taste testing some recipes from Healthy Habits Kitchen in Wellesley this week.
F- Pizza night
Ready to Rock the Holidays?
Want to feel awesome heading into 2018? There are things you can do now to stay healthy during the holiday season. Avoid gaining weight, indulge with the right mindset, and keep your immunity up.
Grab my free cheat sheet with quick tips, favorite products, and advice. Get ready to rock the New Year as your best self yet!
About Emily Roach
Emily Roach is a culinary nutrition expert and works with clients to create a healthy lifestyle design. She loves teaching her kids how to cook, playing tennis and inspiring women to take control of their health. Emily does one-on-one consulting, cooking workshops and speaking engagements.