Happy April 1st! Hope everyone enjoyed the holidays last week. We had a wonderful Easter weekend filled with egg hunts and family parties. My daughter enjoyed her Easter lunchbox, it was like a mini bento box lunch. Now it’s time for a new meal plan, including two new recipes.
On the menu this week…
Monday~ Spanish style garlic shrimp, brown rice (pressure cooker) and corn
Tuesday~ Grilled cheese and pear sandwiches, tomato soup
Wednesday~ Baked honey mustard chicken (new!), roasted red potatoes, steamed broccoli
Thursday~ San Francisco pork chops in the slow cooker (new!), leftover rice, peas
Friday~ Pepperoni pizza and salad
Saturday~ Date night
Spring into Summer!
Join my community and get a free 3 Day Clean Eating Meal Plan. These are some of my favorite recipes when friends ask about how to eat better.
Your digestive health is the starting line for your total wellness. Use this 3 day guide to jump into clean eating and give your body a break. Your digestion will get the chance to work at an optimal level giving you more energy, better sleep, and even clearer skin.
- 3 Day Clean Eating Meal Plan
- Shopping List
- Recipes for 3 meals a day, PLUS snacks!
Join in today. Welcome!
About Emily Roach
Emily Roach is a culinary nutrition expert and works with clients to create a healthy lifestyle design. She loves teaching her kids how to cook, playing tennis and inspiring women to take control of their health. Emily does one-on-one consulting, cooking workshops and speaking engagements.