I find myself perplexed sometimes when I hear the latest eco-news. Sometimes it scares me, other times it confuses me. This week there were so many articles I found interesting I thought I would share a few plus some advice.
This article shares which Tervis cups are BPA free, and which are not. The popular tumblers have been BPA free since 1/1/11. I received a set of Tervis cups when I got married in 2005 so I think they will be moved to the top shelf so we don’t use them often. In the article, a representative from Tervis responds in the comment section discussing when each type of cup made the switch. I’m pretty skeptical of most plastics these days so I’m slowly converting all cups over to glass. Even the kids are using glass; Duralex Cupswork great. They have been dropped numerous times and haven’t broken.
Are you going to drink artificially sweetened milk?
Buying milk is already complicated. Organic, hormone-free, raw milk, local, and conventional. These are just some of the choices we have to make. This week, a petition filed by the dairy industry is under review with the FDA to let them add artificial sweeteners to milk and other milk based products (yogurt, cheese, etc) and avoid having to label them. If you don’t let your kids have aspartame, which is a rule for my house, it will be really difficult to figure it out. The sweeteners will be listed as “optional ingredients” and require no special labeling. A few months ago, we switched to buying our milk from the local dairy farm. (We use Thatcher Farm.) I like that we are supporting a local business, the milk is super fresh, plus our glass bottles get reused.
This little video takes aim at the world of processed food and beyond. It’s a story of urban gangsters fighting grocery store crimes. Makes me appreciate how easy it is for me to get access to healthy and fresh produce.
Although some news is scary, other times it’s positive. One company making plastic drink holders for the beach is making an effort to switch to a biodegradable plastic. I wouldn’t call this an essential beach item by any means, but at least if people are going to buy them, they won’t end up in the ocean forever.
This is one of those articles that is frustrating, but raises some issues. Even if you eat an organic diet, you still may end up with high levels of BPA/endocrine disruptors in your bloodstream. The two big culprits here are milk and spices. Two possible ways to fix it~ buy milk in glass bottles and switch spices to glass containers. Spices just look prettier in glass jars anyways.
50 Snacks for Energy
Snacks for the whole family are important and deserve some planning. Moms need snacks too! Get my list of 50 healthy ideas to stock in your kitchen and plan them for yourself, and the lunch boxes this week. Skip the processed stuff and give yourself better quality food. Get ready for more energy, better sleep and a happier tummy.
About Emily Roach
Live your healthiest life, even when life gets busy. Discover how food can make you feel awesome. Boston ex-Pat in Toronto. Find free meal plan here every week.