Go Green Smoothie
Author: 
Recipe type: Smoothie
Cuisine: American
Prep time: 
Total time: 
Serves: 2 servings
 
An energizing green smoothie to kick start your day.
Ingredients
  • ½ cup DOLE pineapple juice, chilled
  • ¾ cup vanilla soy milk (or almond milk)
  • 4 cups baby spinach
  • 1 cup frozen mango chunks partially thawed
  • 1 banana peeled
  • 1 tablespoon whole ground flaxseed meal
Instructions
  1. If you have a high speed blender, add all ingredients to blender starting with the Pineapple Juice.
  2. If you have a traditional blender, add juice thru spinach and blend before adding the balance of ingredients.
  3. Blend and enjoy!
Recipe by Emily Roach Wellness at http://emilyaroach.com/enjoy-the-sunshine/