After a week of birthday celebrations, we feel very blessed to have two healthy children in our lives. We are excited to share the news that we will be welcoming Baby #3 to the family in late spring. A few of my local readers saw me recently without my coat on and were totally surprised about our news. Guess it’s time to share the news “officially” in the world of social media.
Before you ask, no, we are not finding out what we are having. There is just nothing better than that wonderful surprise at the end. Finding out if it’s a boy or a girl is such a major motivator to keeping pushing through delivery! Plus we would miss that phone call to the grandparents to tell them if it’s a boy or girl. We are lucky to have both already and look forward to meeting our new addition in a few months.
And now Giveaway Time! $200 value!
- Huge selection of bras and nursing apparel at A Mother’s Boutique
- Annee Matthew nursing apparel has some of the most stylish nursing clothing on this planet!
- One Creative Mama breastfeeding advocacy baby shirts speak for themselves and break the ice
- Moboleez nursing hats make nursing in public so much easier and more convenient, especially helpful when you’re new to breastfeeding and a nursing cover just makes things harder
Jumpstart your Energy!
Join my community and get a free 3 Day Clean Eating Meal Plan. These are some of my favorite recipes when friends ask about how to eat better.
Your digestive health is the starting line for your total wellness. Use this 3 day guide to jump into clean eating and give your body a break. Your digestion will get the chance to work at an optimal level giving you more energy, better sleep, and even clearer skin.
- 3 Day Clean Eating Meal Plan
- Shopping List
- Recipes for 3 meals a day, PLUS snacks!
Join in today. Welcome!
About Emily Roach
Emily Roach is a culinary nutrition expert and works with clients to create a healthy lifestyle design. She loves teaching her kids how to cook, playing tennis and inspiring women to take control of their health. Emily does one-on-one consulting, cooking workshops and speaking engagements.